best treatment for benign prostatic hyperplasia in Trivandrum, The prostate is a tiny, walnut-sized gland present just below the urinary bladder in men.

It produces the fluid that makes up the semen.

Sometimes it gets large enough to cause problems. Mostly, it is benign. That means it is not cancerous nor does it lead to cancer.

Diabetes-related insulin resistance, hyperinsulinemia, or hyperglycemia-induced obesity may cause hormonal changes that lead to the development of BPH.  Hyperinsulinemia is associated with lower levels of sex hormone-binding globulin, thereby increasing the amount of sex hormone entering prostatic cells, which in-turn causes hypertrophy. Hypertrophy refers to increase in size of the cells and hyperplasia means increase in number of cells. We see a combination of both in BPH. best treatment for benign prostatic hyperplasia in Trivandrum

Risk factors.

1. Age >50
2. Family history
3. Obesity
4. Men with erectile dysfunction

Signs of BPH

1. Increased frequency ( most common symptom)
2. Urgency occurs even when the bladder is not full.
3. Weak urine stream
4. Interrupted urine flow.
5. Inability to empty bladder
6. Dribbling of urine
7. UTI
8. Painful urination
9. Blood in urine
10. Erectile dysfunction.

Foods to Prevent or Reverse BPH

1. Zinc containing foods
2. Sesame seeds
3. Almonds
4. Adzuki beans ( vanpayar)
5. Lycopene containing foods. It is a red organic pigment with antioxidant property.
6. Tomatoes
7. Watermelon
8. Papaya
9. Vitamin C containing vegetables
10. Bell pepper
11. Broccoli
12. Cauliflower
13. Kale
14. Fruits like Orange, lemons, and grapes.

Exercises to Reverse or Prevent BPH

A 15-minute warm-up exercise daily would prevent the development of BPH after the age of 50. link is given below.

Watch Now: https://youtu.be/sQxRDjDy9ZE

Thankyou

Dr Arun Vasudevan
Founder director IDRP

BHMS,MBS (UK), D.Acu,

IDRP, TKD Road, Muttada PO, Trivandrum.

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